Responsible Gaming
Gambling should be a form of entertainment, not a way to earn money or solve financial problems. The odds are always in favour of the house, and no betting system can guarantee a win. Please play responsibly and within your means.
Age Verification
In Great Britain, you must be 18 years or older to gamble legally. It is against the law for anyone under 18 to place a bet or enter a gambling premises. Always verify your age when signing up to a betting site. If you share a device, use parental controls and keep your login details secure.
Warning Signs of Problem Gambling
If you recognise any of the following signs in yourself or someone you care about, it may be time to seek help:
- Chasing losses – gambling more to try to win back money you have lost
- Hiding gambling activity from family or friends
- Spending more time or money on gambling than you can afford
- Neglecting work, study, or family responsibilities because of gambling
- Borrowing money or selling possessions to gamble
- Feeling irritable or restless when trying to cut down or stop
- Lying about how much you gamble or how much you lose
- Gambling to escape stress, anxiety, or low mood
Self-Help Tools
Most licensed UK betting sites offer practical tools to help you stay in control. These include:
- Deposit limits – cap how much you can deposit daily, weekly, or monthly
- Loss limits – set a maximum amount you are willing to lose over a set period
- Reality checks – receive reminders of how long you have been playing
- Time-outs – take a short break from gambling for 24 hours, 7 days, or longer
- Self-exclusion – block yourself from a specific site or all UK-licensed sites via GamStop
Support Organisations
If you need confidential advice, information, or support, contact the organisation relevant to your location:
- UK: GamCare – www.gamcare.org.uk | National Gambling Helpline: 0808 8020 133 (free, 24/7)
- UK: GamStop – www.gamstop.co.uk (free self-exclusion from all UK online gambling sites)
- Australia: Gambling Help Online – www.gamblinghelponline.org.au | 1800 858 858 (free, 24/7)
- Canada: Responsible Gambling Council – www.responsiblegambling.org
- US: National Council on Problem Gambling – www.ncpgambling.org | 1-800-GAMBLER
- Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – www.bzga.de | Helpline: 0800 1 37 27 00 (free)
- Other countries: Contact your national gambling support or mental health service. Many offer free helplines, online chat, and self-help resources.
If You Have a Problem, Seek Help
Problem gambling is a serious condition, but it is treatable. You are not alone, and asking for help is a sign of strength. Speak to a trusted friend or family member, contact a support organisation, or use self-exclusion tools today. Recovery is possible, and support is available free of charge.